April 6, 2011
Crispy Patata
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
Trans fat is the common name for unsaturated fat with trans-isomer (E-isomer) fatty acid(s). Because the term refers to the configuration of a double carbon-carbon bond, trans fats may be monounsaturated or polyunsaturated but never saturated. Indeed, the consumption of trans fats increases the risk of coronary heart disease by raising levels of "bad" LDL cholesterol and lowering levels of "good" HDL cholesterol.
Potato chips were originally fried and seasoned without concern for trans fats, sodium, sugar, or other nutrient levels. As nutritional intake guidelines were created in various countries and the nutrition facts label became commonplace, consumers, advocacy groups, and health organizations have focused on the nutritional value of so-called junk foods, including potato chips.
Some potato chip companies have responded to the criticism, both informal and legal, by investing in research and development to modify existing recipes and create health-conscious products. Kettle Foods was founded in 1978 and currently sells only trans fat-free products, including potato chips. PepsiCo research shows that approximately 80% of salt on chips is not sensed by the tongue before being swallowed. Frito-Lay spent $414 million in 2009 on product development, including development of salt crystals that would reduce the salt content of Lay's potato chips without adversely affecting flavor.
After reading the facts about potato chips, one question needs to be answered, "kaon pa mo?" :p
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